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Treatments for conditions such as high blood pressure or diabetes often require review as the body changes

Wegovy mimics GLP-1 hormones which can affect your body's hydration signals

And a 2023 randomised controlled trial testing mixed nuts (including macadamias , along with almonds, walnuts, and others) found that the nut-eating group had significantly lower body fat percentage than the pretzel-eating control group after 16 weeks

Mean HbA 1c for the cohort was 79.0 mmol/mol (9.38%)

64.3%, p = 0.10) and HbA1c levels were significantly lower in ALT responders compared with non-responders

If youre considering GLP-1 therapy but feeling overwhelmed by information about Ozempic, Wegovy, Mounjaro, and other options, this comprehensive guide explains everything you need to know to make informed decisions about starting treatment